Core Values:

Satya/ Truthfulness

To practice this everyday by speaking my truth, seeking the truth, communicating clearly and to hold space for others doing the same.

Ahimsa/ Non Violence

To lead with the heart and to find compassion and understanding for those who are suffering. To be mindful of actions and words that can impact others physically, emotionally and mentally. To never judge anyone based on their sexual orientation, the color of their skin, religious/ spiritual beliefs, learning or physical abilities, age or anything else that might make them a minority and instead act as an unwavering advocate and ally.

Svadhyaya/ Self Study

To continue to deepen her knowledge of the yoga practice so as to better serve students and community members. By paying closer observation to her own behaviors, how they impact her and others and recognizing where harm is being done and when healthy connections are being made with the true self and those within her life.